Scoop
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You’re Not Broken. You’re Just Out of Sync.
If your energy is tanking, your digestion’s unpredictable, and you feel like you’re constantly “off”…
You are not the problem.Your body’s out of sync.
The good news? You already have everything you need to reset.
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Summer Food Hacks
Summer doesn’t have to mean digestive drama. With a few joyful swaps, you can still enjoy burgers, tacos, BBQ, and ice cream while keeping your gut happy and your vibes high. Here’s how to eat well and feel even better.
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Honoring Mothers: The Real MVPs
Celebrating Moms: The Real MVPs
Moms do it all—problem solvers, nurturers, snack finders, and somehow, always right. Whether it’s the mom who raised you, the mom you’re becoming, or the mother figures who shaped your world, they deserve to be celebrated.
This month, we’re honoring the ones who give so much by reminding them to take a little time for themselves. Because self-care isn’t a luxury—it’s essential. Whether it’s five minutes of quiet, a slow morning, or their daily YayDay scoop, the little things make all the difference.
Here’s to the moms who show up every day, in every way. Let’s celebrate them with thoughtfulness, gratitude, and a little extra love.
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Prebiotics: Benefits for Sleep, Mood, Immunity & More
Prebiotics: Fuel Your Yay Why a nightly scoop of gut-lovin’ fiber can boost sleep, mood, immunity & more 1. Meet Your Microbiome’s Favorite Snack Prebiotics are the non-digestible plant fibers that cruise past your stomach, land in your...