Scoop

Forget "what's your sign?" The real compatibility question for 2026 is, "What’s your microbiome diversity?" We’ve all been there: scanning a dating profile for the classic red flags. Does he still live in his parents' basement? Does she mention her "alpha"...

Don’t let the “January slump” win. Take a quick vibe check to see how your gut is feeling and find the 60-second shortcut to a better February.

Forget restriction. This year, focus on what you're adding to your plate instead of what you're cutting out. Discover why "Fiber January" is the perfect companion to Dry January, how to eat 30 plants a week for optimal gut health, and simple ways to sneak more prebiotics into your meals. Sustainable, empowering, and actually enjoyable.

Not all gut health advice is created equal. From expensive detox teas to aggressive cleanses, 2025 brought plenty of noise. Here are five trends worth ditching—and the science-backed swaps that actually work.

Ditch the post-holiday brain fog. This year, we’re looking beyond the belly and exploring why a happy gut is the secret weapon for mental clarity, better moods, and a brighter 2026.

Every year we make big bold resolutions. Every year our gut quietly rolls its eyes. Your digestive system does not thrive on dramatic overnight change. It thrives on consistency rhythm and trust. Your gut is less like a light switch...