Gut Feeling Off? Let’s Fix That Your gut does more than digest food—it shapes your mood, energy, and focus. When it’s thriving, you’re unstoppable. When it’s out of sync? Bloating, brain fog, and stress creep in. The good news? A few simple shifts can make all the difference. From staying...
Prebiotics: Fuel Your Yay Why a nightly scoop of gut-lovin’ fiber can boost sleep, mood, immunity & more 1. Meet Your Microbiome’s Favorite Snack Prebiotics are the non-digestible plant fibers that cruise past your stomach, land in your colon, and throw an all-you-can-eat party for the good bugs...
Prioritize Sleep, Feel Your Best March is National Sleep Awareness Month—the perfect time to step up your sleep game. Sleep isn’t just about feeling rested; it’s your body’s overnight reset, impacting digestion, mood, energy, and focus. When it’s off, you feel it—hello, brain fog and sluggish mornings. The good news?...
We know that good quality sleep not only helps our mental health, but it can also improve our gut health. So we designed YayDay to be taken at night, with the first step towards your YayDay journey beginning as the magnesium takes effect, helping with sleep and calming nerves. Nighttime...
Because we know that two of the main pillars of a fantastic day (a Yay Day!) are a good night's rest and a satisfying morning bowel movement, we designed YayDay to ensure that both of these occur. The magnesium supports restful sleep and calm whereas the prebiotic fiber blend and...
Magnesium glycinate is the form of magnesium best suited to support sleep and calm. The blend of both soluble and insoluble prebiotic fibers is a a superfood for your gut, supporting a more balanced microbiome, a stronger gut barrier. And, practically speaking, more regular well-formed bowel movements. The digestive enzymes...
