How YayDay supports the gut-mind connection.

by Roshini Raj MD

Outline of a head showing the gut and mind connection
Because we know that two of the main pillars of a fantastic day (a Yay Day!) are a good night's rest and a satisfying morning bowel movement, we designed YayDay to ensure that both of these occur. The magnesium supports restful sleep and calm whereas the prebiotic fiber blend and digestive enzymes leads to a healthy bowel pattern. 

The gut and mind each have their own nervous systems which are intricately connected and are in a constant two way conversation. With the magnesium benefiting the mind side of this equation, and the prebiotic fiber blend nourishing the gut, they can work together harmoniously, making you feel great mentally and physically.
Dr. Roshini Raj, MD

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