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Let’s lift the lid onYayDay.

Our ingredients

Psyllium Husk

The naturally occurring soluble fiber found in psyllium husks, promotes overall digestive health and regularity.*

Flaxseed Powder

Flaxseed contains naturally occurring prebiotic compounds that helps support healthy bacteria in our gut.*

Oat Fiber

Plays a key role in keeping the
intestinal tract active and healthy.*

Hemi SEB Digestive Enzyme

Breaks down fiber in your gut into small
and more bio-accessible pieces.

Inulin

A type of prebiotic, it encourages
the healthy growth of gut bacteria.

Magnesium Glycinate

Supports healthy stress hormones in the brain,
for wellbeing, good sleep and calm mornings.*

YayDay Canister with lemon and glass of water.

Sunset Citrus.

Our ingredients blend harmoniously to make a smooth drink. Tasty natural lemon and soothing chamomile are added for the perfect evening flavor. 

woman sitting on a toilet reading a book

Why gut health is so important.

by Dr Roshini Raj

A happy gut equals a happy body & mind. Your microbiome (the good bacteria in your gut) is always changing, and when it does your health changes, too.

Ultra-processed foods, alcohol and antibiotics can be tough on your intestinal bacteria. To help your body deal with these challenges it's important to eat enough fiber. But with modern diets that's not always easy.

The psyllium husk in YayDay forms a gentle gel in your colon. This helps draw water into your stool, makes it bulkier and lets it pass more easily. YayDay also provides key enzymes that help break down cellulose, the compound that makes up fiber. This helps to minimize that bloating feeling and helps create digestive harmony, which in turn boosts mental well-being*.

YayDay also contains magnesium because you can't truly improve gut health without addressing the crucial gut-mind connection.

Gut Renovation book by author and cofounder of YayDay, Dr. Roshini Raj

Want to learn more about the gut-mind connection?