Bloat Happens. Let’s Talk About What Helps.
Bloating can strike out of nowhere. One minute you’re fine, the next your belly feels like a balloon. We’ve been there. And while it’s incredibly common, that doesn’t mean you have to just suffer through it.
The good news? Supporting your gut doesn’t have to be complicated. Adding YayDay and these three simple habits can go a long way in helping your digestive system stay happy and balanced.
Make YayDay Part of Your Daily Ritual
To support digestive comfort and help your gut feel its best, we created YayDay: a daily supplement that makes gut rituals simple, gentle, and sustainable.
Our supplement was thoughtfully formulated with gut health in mind. We worked with experts to identify key ingredients known to support regular digestion, nourish beneficial gut bacteria, and help the body absorb nutrients, because when your gut is in rhythm, the rest of you can follow.
What Makes YayDay So Special?
YayDay’s Daily Supplement Powder is made from three essential components: a prebiotic fiber blend, a powerful digestive enzyme complex, and 200 mg of magnesium glycinate. Together, these ingredients support digestive wellness and daily regularity.
Prebiotic Fiber Power
Your gut is home to trillions of bacteria, some helpful, some not so much. A balanced gut microbiome supports digestion, nutrient absorption, and even immune health.
What do those beneficial bacteria need to thrive? Prebiotic fiber. Prebiotics act like food for probiotics, helping your gut maintain a healthy microbial balance.
YayDay includes four gentle sources of prebiotic fiber:
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Oat (Avena sativa) Fiber Powder
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Psyllium (Plantago ovata) Husk Powder
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Inulin (from Chicory Root) Powder
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Flaxseed (Linum usitatissimum) Powder
These plant-based fibers are well-tolerated and help keep things moving.
Digestive Enzymes to Break It Down
Alongside fiber, YayDay includes hemicellulase enzymes, specialized digestive enzymes that help break down plant fibers (like those in veggies and grains) so your body can better digest and absorb what you eat.
Digestive enzymes help support a smoother digestion process and encourage regularity, especially when your meals include fibrous foods.
The MVP: Magnesium
Magnesium plays a key role in many bodily functions, including those related to digestion. We use 200 mg of magnesium glycinate, a gentle, bioavailable form of magnesium.
Magnesium helps the body maintain hydration, muscle function, and a steady digestive rhythm. It’s an essential mineral that supports you from the inside out.
How To Support Your Gut (Beyond the Supplement)
Supplements are just one piece of the puzzle. You can give your gut even more love with three simple steps: stay hydrated, eat probiotic-rich foods, and limit alcohol.
Load Up on Probiotics
Prebiotic fiber feeds the good bacteria in your gut. But what if those bacteria need reinforcements? Fermented foods like yogurt, kimchi, sauerkraut, and tempeh are natural sources of probiotics that can help maintain microbial diversity.
Hydrate, Hydrate, Hydrate
Water helps move fiber through your digestive tract and supports enzyme function. Not getting enough? Your digestion may slow down. Drinking enough water throughout the day can support smoother, more regular digestion.
Limit Alcohol
Alcohol can disrupt the balance of your gut microbiome, making it harder to maintain digestive harmony. While an occasional drink is fine, high alcohol consumption may contribute to bloating or discomfort.
Let YayDay Be the Start of Something Gentle and Powerful
When you support your gut consistently, it can change how you feel each day. Make YayDay your daily gut health ritual, crafted with care to help you feel more like you.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Sleep Better, Feel Better. It's That Simple.
We know that quality sleep and good gut health are the foundation of feeling your best. That's why YayDay was created to tackle both—overnight.
Dr. Roshini Raj, MD, explains that taking YayDay before bed allows the calming magnesium to help you drift off to sleep while the fiber blend gently gets to work. The result? You wake up feeling rested and your digestive system is primed for a comfortable and predictable morning.
- Calm Nights: Magnesium helps you unwind for deep, restorative sleep.
- Great Mornings: A gentle fiber blend works overnight for a smooth and satisfying start to your day.
Stop waiting for a good day to happen. Start one the night before with YayDay.
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